German school students - especially those with low socioeconomic status (SES) - significantly improved their exercise capacity and body leanness after a year of daily physical activity... — full story
Some obese people misperceive that their body size is normal and think they don't need to lose weight, according to research presented at the American Heart Association's Scientific... — full story
Strength training exercises using dumbbells can reduce pain and improve function in the trapezius muscle, the large muscle which extends from the back of the head, down the neck and... — full story
Healthy, older adults free of heart disease need not fear that bouts of rapid, irregular heartbeats brought on by vigourous exercise might increase short- or long-term risk of dying... — full story
A study conducted by exercise physiologists in the University of Alabama at Birmingham (UAB) Department of Human Studies finds that as little as 80 minutes a week of aerobic or resistance... — full story
Researchers from Tufts University School of Medicine have determined that patients over 65 years of age with knee osteoarthritis (OA) who engage in regular Tai Chi exercise improve... — full story
A healthy dose of exercise is good medicine, even for lymphoma patients receiving chemotherapy, University of Alberta researchers have found... — full story
Researchers from Boston University School of Medicine (BUSM) and Boston University School of Public Health (BUSPH) have shown that an employer-sponsored, internet-based diet and exercise... — full story
Exercise can help smokers quit because it makes cigarettes less attractive. A new study from the University of Exeter shows for the first time that exercise can lessen the power of... — full story
For patients with severe knee pain, supervised exercise therapy is more effective at reducing pain and improving function than usual care, finds a study published on bmj.com today... — full story