News articles tagged with 'mindfulness'
[chronologically, reverse order]
Mindfulness meditation training changes brain structure in 8 weeks
— 22 Jan 2011 10:02 | HealthParticipating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. In a study that…
Mindfulness meditation increases well-being in adolescent boys
— 2 Sep 2010 16:25 | Health'Mindfulness,' the process of learning to become more aware of our ongoing experiences, increases well-being in adolescent boys, a new study reports…
Regular yoga practice is associated with mindful eating
— 4 Aug 2009 12:23 | HealthRegular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a study led by researchers at Fred Hutchinson Cancer…
Mindfulness meditation slows progression of HIV
— 25 Jul 2008 13:59 | HealthCD4+ T lymphocytes, or simply CD4 T cells, are the 'brains' of the immune system, coordinating its activity when the body comes under attack. They are also the cells that are attacked…
News articles tagged with 'mindfulness' — 4
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